Complimentary Therapies
 REFLEXOLOGY:
Reflexology is a holistic therapeutic foot treatment, based on ancient pressure therapies practiced by the Chinese, Indian and Egyptian people. It is believed that areas on the feet correspond to specific parts of the body and by using the hands to apply pressure to these reflex points, the body can be helped on all levels - physically, mentally and emotionally.
This gentle therapy encourages the body to work naturally to restore your own feeling of well-being.
Reflexology has been shown to be effective for:
Skeletal Pain
Muscular Pain
Migraine
Infertility
Sleep disorders
Hormonal imbalances
Sports injuries
Digestive disorders
Stress-related conditions
Reflexology can bring about a wonderful sleep like relaxation, which gives the body the ideal conditions to let healing take place. For example when you are ill with a cold, you want to sleep a lot, this is the body telling you that it needs you to stop, so that it can start to make you feel better. Reflexology brings about the right environment that enables the body to start healing itself.
A reflexology treatment will take 50 - 60 minutes. The client will sit in a reclining treatment chair where the treatment will be given. If a client is uncomfortable being reclined they can sit in a normal chair with their feet on a stool. Reflexology can also be given on the hands.
For an appointment or further information call or email Click here
SEATED  ACUPRESSURE MASSAGE
Seated Acupressure Massage is based on an ancient Japanese therapy. It incorporates over 100 specific acupressure points on the head, neck, shoulders, arms, hands and back to leave the client relaxed and calm yet energised and alert. It also significantly reduces muscular tension in the upper body by concentrating on the areas most affected by prolonged repetitive work, such as working at a desk or computer station. Most massage therapies leave the client feeling wonderfully relaxed and pampered, the seated acupressure massage is very different, in the way it uses the acupressure points to revive the body. It can bring about a real feeling of optimism and motivation in just 30 minutes.
It is carried out with the client fully clothed, sitting in a specially designed chair and takes around 30-40 minutes, this massage is one of the most effective, convenient and popular complementary therapies available. Whilst its origins are from ancient Japan this particular massage has only recently come over to Britain from Silicon Valley in the USA. It was specifically designed to be effective in the workplace where it is quick, easy, enjoyable and beneficial for all staff from office juniors to senior managers and directors.
Acupressure Massage has been shown to be effective for:
Muscular tension
Skeletal problems
Repetative strain injury
Headaches
Stress
Backache
Fatigue
Anxiety
For an appointment or further information call or email Click here
IN DIAN HEAD MASSAGE
Indian Head Massage is a safe, simple yet effective treatment that works on the areas most vulnerable to stress and tension. It is a de-stressing programme for the whole body.
Helps to relieve
tension in muscles
Relief from neck and shoulder stiffness
tension headaches
migraines
eyestrain
tinnitus
sinusitis
nasal congestion
insomnia
It is a therapy renowned for relieving the symptoms of stress and is often used within the workplace. It involves massage to the upper back, shoulders, arms, neck, scalp and face, to unknot blockages and relieve tightness, promoting relaxation and relieving stress. We tend to carry a lot of tension in our upper body especially the neck and shoulders, so this treatment is ideal for those of you who hunch your shoulders over a desk, or ladies who carry heavy bags and shopping all the time. In general, everyone can benefit enormously from this treatment.
Narendra Mehta (the 'guru' of Champissage, in my opinion) came over to England, and was horrified when he went to a Barber to have his hair cut and was not given a head massage. He gradually realised that this was normal and so he went back to India to devise his own head massage. He brought it to England and promoted it at one health show, it took off instantly and so he started to train others to give this truly unique massage. It was at his school that I trained in what I believe is the best routine for relieving tensions and headaches.
A treatment will last around 30 minutes and is given in a sitting position, the client remains fully clothed. The massage is given to the upper part of the body and a great amount of relaxation is felt together with a decrease in stiffness in the neck and shoulders.
For an appointment or further information call 01823 253423
REIKI
Reiki stands for Universal Healing Energy and is healing in its truest sense. The practitioner channels this life energy through their hands to the client, where it activates the body's natural ability to heal itself. It is a non-intrusive treatment bringing an intense, deep relaxation to the client that cannot be described.
It can be beneficial for:
Stress
Anxiety and panic attacks
Easing chronic conditions
Increasing post-operative healing
Soothing mind, body and soul
A treatment will last 45 - 60 minutes. It is usual to lie down on a treatment couch and other than taking off an coutdoor coat and shoes the client remains fully clothed. Hands are placed on various positions on the body. The client usually feels a great warmth and may feel tingling or vibrations, some fall into a relaxing sleep almost immediately. Often people experience a blissful, euphoric feeling, which they find soothing.
EMOTIONAL FREEDOM TECHNIQUE
FREE YOURSELF AND ACHIEVE YOUR DREAMS
Emotional Freedom Technique(EFT) is a new way of releasing those negative feelings that we always have from time to time. It is a relatively new and very exciting therapy which has been amazingly successful in the treatment of emotional and psychological issues. Whilst being partially based on acupuncture, it is non-invasive and there are no needles. It is a unique way for you to be able to change you own attitude towards the problems that life brings. EFT is a way of removing any insecurities that may stop you changing your life to how you want it.
Some of the problems that can be helped with EFT are:
Addictions
Allergies
Axiety and panic attacks
Confidence and self worth
Depression
Exam nerves
Fears and Phobias
Goal setting
Grief
Relationship problems
Smoking cessation
Traumatic events
Weight loss
The first treatment can last up to two hours as there is a full and confidential discussion of the problem and issues brought to the session. The therapist will then teach the technique to the client who can then take it away and use it whenever and wherever they wish and on many many different issues. EFT is particularly good for those who wish to lose weight or give up smoking with the benefits being felt after just one treatment.
 BACH FLOWER REMEDIES
Bach flower remedies were pioneered by Dr. Edward Bach in the 1930's, a flower essence is a liquid preparation imprinted with the energy pattern of a particular flower. The liquid is usually made from spring water with a little brandy added for preservation together with the flower essence.
Dr Bach discovered 38 remedies, based mainly on tree and flower blossoms, each designed to help specific emotional and mental states. There is also a combination of five essences which is called Rescue Remedy.
They work, like other forms of natural medecine by treating the individual and not the symptoms. They work specifically on the emotional condition of the person concerned They do not supress negative attitudes, but transforms them into positive ones.
They can help with all sorts of conditions and you do not have to feel ill to take them. All of us experience difficult times and these remedies can help us through them.
They can help
Bereavement
Guilt
Anger
Unhappiness
Jealousy
Relationship problems
Fear
Despondancy
Lonliness
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